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The Full Life Dietitian

Book a free 15 minute discovery call

The Full Life Dietitian

Book a free 15 minute discovery call

Book a free 15 minute discovery call

For all other enquiries, workplace presentations and writing services please get in touch at laura@thefulllifedietitian.com

Friendly reminder that if you're reading about "how to avoid weight gain this Christmas," check the authors credentials 🔍

And thinness doesn't not equal health, but we'll leave that for discussion for another day x

Also, sorry not sorry

This always surprises people, but not everyone with Type 2 diabetes is overweight 🤔

And if this is the case for you,it can be a really shocking diagnosis. It's easy to slip into panic when everywhere you look, the answer is to lose weight🤯

But le

Having high (bad) cholesterol doesn't have to mean being on meds for the rest of your life 🙌

You can make small tweaks to your diet to increase foods that naturally lower cholesterol & reduce foods that drive high cholesterol- win-win! 🏆

And

Friendly reminder that if you're reading about "how to avoid weight gain this Christmas," check the authors credentials 🔍

And thinness doesn't not equal health, but we'll leave that for discussion for another day x

Also, sorry not sorry

This always surprises people, but not everyone with Type 2 diabetes is overweight 🤔

And if this is the case for you,it can be a really shocking diagnosis. It's easy to slip into panic when everywhere you look, the answer is to lose weight🤯

But le

Having high (bad) cholesterol doesn't have to mean being on meds for the rest of your life 🙌

You can make small tweaks to your diet to increase foods that naturally lower cholesterol & reduce foods that drive high cholesterol- win-win! 🏆

And

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