Recipes
Monday to Friday recipes that your family will want you to cook and your body will thank you for eating. Recipes that you can rely on. Recipes you know work, are packed with flavour and will help you thrive.
Focusing on high fibre high protein recipes with a plant slant.
Including cakes and deserts!
Search for specific recipes, ingredients or meals.
Irish Oat Loaf
Lentil and mushroom ragu with root veg mash
Cinnamon Buns – high protein, lower sugar but honestly still delicious!
Balsamic Roasted Tomatoes AKA The most versatile recipe you’ll ever use.
Lentil and Quinoa Stuffed Peppers
Lazy Girl Noodles
Baked Hake with cheat salsa verde, wedges and tender stem broccoli
Smoked Mackerel Pate
Fish stew with paprika and almonds with baby potatoes and peas
Baked Soy Glazed Salmon with Sweet Potato Fries and Roast Veg
Dark Chocolate and Date Bark Bites
Haymakers Punch - Lemon and Ginger Swytchel
4 Things To Measure Instead of Blood Sugar Spikes (For those without diabetes)
Banana Bread Baked Oats
Chocolate Orange Brownie Baked Oats
🌽Three ways to make vegetables more crave-able🌽
Apple Pie Baked Oats - no banana or protein powder!
Sundried Tomato and Basil Hummus
Kale, Almond and Orange Salad with Tahini dressing (dairy-free calcium-rich salad🦴)
