Recipes
Monday to Friday recipes that your family will want you to cook and your body will thank you for eating. Recipes that you can rely on. Recipes you know work, are packed with flavour and will help you thrive.
Focusing on high fibre high protein recipes with a plant slant.
Including cakes and deserts!
Search for specific recipes, ingredients or meals.

Irish Oat Loaf

Smoked Mackerel Pate

Baked Soy Glazed Salmon with Sweet Potato Fries and Roast Veg

Tempeh Slaw Salad with Peanut Dressing

Orzo in Baked Tomato and Olive Sauce with Butter Beans

Creamy Beany Tomato Soup

Menemen

Taco Bowls

Leftover Roast Lamb, Chickpea and BNS Tagine

Aubergine and Lentil Traybake

Lentil and Sweet Potato Pie

Sabich **Inspired** Egg and Aubergine Pita

Butter Bean and Avocado Salad

Pea and Mint Hummus

Charred Vegetables Two Ways: Babaganoush // Charred Red Peppers and Courgette with Herbs

One Pan Fiesta Beans!

Roast BNS* and Chickpea Salad (*Butternut Squash) #nosadsalads no.6

The Substantial Salad Formula #nosadsalads no.5

Confidence Boosting Beetroot and Lentil Salad #nosadsalad No.4
