Recipes
Monday to Friday recipes that your family will want you to cook and your body will thank you for eating. Recipes that you can rely on. Recipes you know work, are packed with flavour and will help you thrive.
Focusing on high fibre high protein recipes with a plant slant.
Including cakes and deserts!
Search for specific recipes, ingredients or meals.
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Irish Oat Loaf

Lentil and mushroom ragu with root veg mash
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Balsamic Roasted Tomatoes AKA The most versatile recipe youβll ever use.
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Lentil and Quinoa Stuffed Peppers
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Lazy Girl Noodles
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Baked Hake with cheat salsa verde, wedges and tender stem broccoli
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Smoked Mackerel Pate
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Fish stew with paprika and almonds with baby potatoes and peas
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Baked Soy Glazed Salmon with Sweet Potato Fries and Roast Veg
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Haymakers Punch - Lemon and Ginger Swytchel
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Banana Bread Baked Oats
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Chocolate Orange Brownie Baked Oats
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Apple Pie Baked Oats - no banana or protein powder!
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Sundried Tomato and Basil Hummus
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Kale, Almond and Orange Salad with Tahini dressing (dairy-free calcium-rich saladπ¦΄)
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πCoronation Chickpea π
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Butterbean and (veggie) sausage cassoulet β heart-healthy and blood sugar-friendly one-pan hero!
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Tahini & Hot Honey Dressing
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