Recipes
Monday to Friday recipes that your family will want you to cook and your body will thank you for eating. Recipes that you can rely on. Recipes you know work, are packed with flavour and will help you thrive.
Focusing on high fibre high protein recipes with a plant slant.
Including cakes and deserts!
Search for specific recipes, ingredients or meals.
Butterbean and (veggie) sausage cassoulet – heart-healthy and blood sugar-friendly one-pan hero!
Hot Honey Halloumi Gyros
Tahini & Hot Honey Dressing
Hot Honey and Four ways to use it
Tempeh Slaw Salad with Peanut Dressing
Creamy Beany Cauliflower Mash with Parmesan
Chai Spiced Tofu Pudding with Date Caramel
Basic But Brilliant Lentil Curry
Orzo in Baked Tomato and Olive Sauce with Butter Beans
Apple Tart Tatin Loaf
Creamy Beany Tomato Soup
Menemen
Almond and Cardamom Granola – Blood sugar Friendly Granola!
Taco Bowls
Chickpea and Aubergine Parmigiana - Aubergine Parmigiana, but make it Diabetes-Friendly
Aubergine Parmigiana, but make it Diabetes-Friendly
Giving the Gift of Health
Leftover Roast Lamb, Chickpea and BNS Tagine
Aubergine and Lentil Traybake
Apple Bircher Oats
