Recipes
Monday to Friday recipes that your family will want you to cook and your body will thank you for eating. Recipes that you can rely on. Recipes you know work, are packed with flavour and will help you thrive.
Focusing on high fibre high protein recipes with a plant slant.
Including cakes and deserts!
Search for specific recipes, ingredients or meals.
Cinnamon Buns – high protein, lower sugar but honestly still delicious!
Baked Hake with cheat salsa verde, wedges and tender stem broccoli
Baked Soy Glazed Salmon with Sweet Potato Fries and Roast Veg
Chocolate Orange Brownie Baked Oats
Apple Pie Baked Oats - no banana or protein powder!
Tempeh Slaw Salad with Peanut Dressing
Orzo in Baked Tomato and Olive Sauce with Butter Beans
Apple Tart Tatin Loaf
Menemen
Taco Bowls
Chickpea and Aubergine Parmigiana - Aubergine Parmigiana, but make it Diabetes-Friendly
Aubergine Parmigiana, but make it Diabetes-Friendly