Recipes
Monday to Friday recipes that your family will want you to cook and your body will thank you for eating. Recipes that you can rely on. Recipes you know work, are packed with flavour and will help you thrive.
Focusing on high fibre high protein recipes with a plant slant.
Including cakes and deserts!
Search for specific recipes, ingredients or meals.

Irish Oat Loaf

Cinnamon Buns – high protein, lower sugar but honestly still delicious!

Baked Hake with cheat salsa verde, wedges and tender stem broccoli

Baked Soy Glazed Salmon with Sweet Potato Fries and Roast Veg

Chocolate Orange Brownie Baked Oats

Apple Pie Baked Oats - no banana or protein powder!

Tempeh Slaw Salad with Peanut Dressing

Orzo in Baked Tomato and Olive Sauce with Butter Beans

Apple Tart Tatin Loaf

Menemen

Taco Bowls

Chickpea and Aubergine Parmigiana - Aubergine Parmigiana, but make it Diabetes-Friendly
Aubergine Parmigiana, but make it Diabetes-Friendly

Leftover Roast Lamb, Chickpea and BNS Tagine

Aubergine and Lentil Traybake

Apple Bircher Oats

Parsnip and Apple Cake

Spiced Carrot Cake Loaf

Lentil and Sweet Potato Pie

Sabich **Inspired** Egg and Aubergine Pita
