Recipes
Monday to Friday recipes that your family will want you to cook and your body will thank you for eating. Recipes that you can rely on. Recipes you know work, are packed with flavour and will help you thrive.
Focusing on high fibre high protein recipes with a plant slant.
Including cakes and deserts!
Search for specific recipes, ingredients or meals.
![Chocolate Orange Brownie Baked Oats](https://images.squarespace-cdn.com/content/v1/645c943b4194e27c425f37ea/1719473123683-WEPCWWW75ZGEDUUZ43TY/WhatsApp+Image+2024-06-26+at+10.18.39.jpeg)
Chocolate Orange Brownie Baked Oats
![Apple Pie Baked Oats - no banana or protein powder!](https://images.squarespace-cdn.com/content/v1/645c943b4194e27c425f37ea/1718873280351-ABK5AXZA0NHYQC0ZBKXF/WhatsApp+Image+2024-06-20+at+09.36.14+%281%29.jpeg)
Apple Pie Baked Oats - no banana or protein powder!
![Tempeh Slaw Salad with Peanut Dressing](https://images.squarespace-cdn.com/content/v1/645c943b4194e27c425f37ea/1713427253658-7ISZJ2DGEZLUERZXX12R/WhatsApp+Image+2024-04-15+at+10.27.47.jpeg)
Tempeh Slaw Salad with Peanut Dressing
![Orzo in Baked Tomato and Olive Sauce with Butter Beans](https://images.squarespace-cdn.com/content/v1/645c943b4194e27c425f37ea/1709890490263-RU1P5PT8O015DO2WBGJD/WhatsApp+Image+2024-03-08+at+09.14.53+%284%29.jpeg)
Orzo in Baked Tomato and Olive Sauce with Butter Beans
![Apple Tart Tatin Loaf](https://images.squarespace-cdn.com/content/v1/645c943b4194e27c425f37ea/1709207543481-EP94IYTJF1X15TAOVWV0/WhatsApp+Image+2024-02-26+at+12.30.53.jpeg)
Apple Tart Tatin Loaf
![Menemen](https://images.squarespace-cdn.com/content/v1/645c943b4194e27c425f37ea/1707378748987-KS1I89Q3E2ELMJNAI0UM/WhatsApp+Image+2024-02-01+at+12.20.45+%283%29.jpeg)
Menemen
![Taco Bowls](https://images.squarespace-cdn.com/content/v1/645c943b4194e27c425f37ea/1705568348172-553SG30DDXSMTJWEHDYX/WhatsApp+Image+2023-12-14+at+09.53.10.jpeg)
Taco Bowls
![Chickpea and Aubergine Parmigiana - Aubergine Parmigiana, but make it Diabetes-Friendly](https://images.squarespace-cdn.com/content/v1/645c943b4194e27c425f37ea/1703156073424-VV7SNQ4CHUBX6X12KF2E/WhatsApp+Image+2023-12-14+at+08.54.18+%281%29.jpeg)
Chickpea and Aubergine Parmigiana - Aubergine Parmigiana, but make it Diabetes-Friendly
Aubergine Parmigiana, but make it Diabetes-Friendly
![Leftover Roast Lamb, Chickpea and BNS Tagine](https://images.squarespace-cdn.com/content/v1/645c943b4194e27c425f37ea/1701360475791-BCW6H31G5YR2R0UUGECP/WhatsApp+Image+2023-11-13+at+12.40.19+%282%29.jpeg)
Leftover Roast Lamb, Chickpea and BNS Tagine
![Aubergine and Lentil Traybake](https://images.squarespace-cdn.com/content/v1/645c943b4194e27c425f37ea/1700747088187-3OEPLGLBAADW0MECS8LQ/WhatsApp+Image+2023-10-09+at+13.06.51.jpeg)
Aubergine and Lentil Traybake
![Apple Bircher Oats](https://images.squarespace-cdn.com/content/v1/645c943b4194e27c425f37ea/1699883152462-V40RA2FLSEFP5Q2SZ88M/1.png)
Apple Bircher Oats
![Parsnip and Apple Cake](https://images.squarespace-cdn.com/content/v1/645c943b4194e27c425f37ea/1698841828972-HPJ0BIR9F4OVYJEDNB8E/WhatsApp+Image+2023-10-19+at+09.59.57+%281%29.jpeg)
Parsnip and Apple Cake
![Spiced Carrot Cake Loaf](https://images.squarespace-cdn.com/content/v1/645c943b4194e27c425f37ea/1697108634948-75Z35MP100OB8BAFJFX0/WhatsApp+Image+2023-10-09+at+11.06.29.jpeg)
Spiced Carrot Cake Loaf
![Lentil and Sweet Potato Pie](https://images.squarespace-cdn.com/content/v1/645c943b4194e27c425f37ea/1695303375483-EOFT3ENKSKOHU5PAELZ6/WhatsApp+Image+2023-08-31+at+13.45.01+%289%29.jpeg)
Lentil and Sweet Potato Pie
![Sabich **Inspired** Egg and Aubergine Pita](https://images.squarespace-cdn.com/content/v1/645c943b4194e27c425f37ea/1694605220193-Y4H5E1N9P9TL9SGI00AJ/WhatsApp+Image+2023-09-13+at+12.22.55+%282%29.jpeg)
Sabich **Inspired** Egg and Aubergine Pita
![Butter Bean and Avocado Salad](https://images.squarespace-cdn.com/content/v1/645c943b4194e27c425f37ea/1693920830993-4UR3ZA4UAJ51ZGA95VNQ/WhatsApp+Image+2023-09-05+at+14.16.05.jpeg)
Butter Bean and Avocado Salad
![Pea and Mint Hummus](https://images.squarespace-cdn.com/content/v1/645c943b4194e27c425f37ea/1693463061366-RTTTPGSGOE2JTZIV05WF/WhatsApp+Image+2023-08-25+at+15.41.53.jpeg)
Pea and Mint Hummus
![Charred Vegetables Two Ways: Babaganoush // Charred Red Peppers and Courgette with Herbs](https://images.squarespace-cdn.com/content/v1/645c943b4194e27c425f37ea/1692285775270-55PNDP5F7AWRBRFD727A/BBQ1.jpeg)
Charred Vegetables Two Ways: Babaganoush // Charred Red Peppers and Courgette with Herbs
![One Pan Fiesta Beans!](https://images.squarespace-cdn.com/content/v1/645c943b4194e27c425f37ea/1691652055620-TVEUT9K455FRY0VUUBOP/bean+1.jpeg)
One Pan Fiesta Beans!
![Roast BNS* and Chickpea Salad (*Butternut Squash) #nosadsalads no.6](https://images.squarespace-cdn.com/content/v1/645c943b4194e27c425f37ea/1690979353353-2LURIRRGOB9BDGAJUEU4/BNS+3.jpeg)